There are usually 8 guests per weekend but maximum 10 depending on the venue.  People come from all over Ireland having usually applied via the website.  Some people are referred by a friend who has been on a weekend or sometimes via a GP or support group.  We have supported people for lots of different reasons including stress/burnout, grief, anxiety, post cancer treatment or people who are just overwhelmed by the demands of life.  

Gerri’s Place is a confidential space and guests are asked to respect each other's privacy and also to keep everything that is discussed on a weekend confidential.  

We encourage you to try everything as you just never know what will work for you, especially if it is new to you.  However we want you to be comfortable at all times, so if a session is not working for you just step out. Our trained facilitator will be there to chat should you need to. You can rejoin a workshop at any time.

The timetable is busy but we have built in some free time between sessions. There is also a 2 hour slot on Saturday afternoon just for you.  If you feel the need for more time that is no problem, just speak to the facilitator.

This is an open, non-judgemental space and there is no pressure to do anything you do not feel comfortable with. Just be yourself.

We would recommend that you have a good look through our website to see what a well-being break entails and also look at the section "who we can support". We chat to everyone once they complete the application form. A conversation with one of our team will help you to know if it's the right fit for you.

A sound bath is a type of therapy, which has been around for thousands of years as a way of healing. It is said that this particular therapy aids in stress reduction, breaking up emotional blockages within each person that practices this technique. The sound bath cuts through mental chatter and quickly creates a meditative state and deep relaxation. Many studies show that sound baths help relieve high blood pressure, stress, anxiety, depression, insomnia, and chronic pain.

Everyone has their own room.  We feel it is important to have a private space to take a breath, relax or even have a snooze between sessions.  People have commented that it has encouraged them to take part in all sessions as they know they can retreat to their room if they need some time out.

We encourage the group to stay on site for the duration of the well-being break although you are free to do so during your free time on Saturday afternoon. Most people find that the house is so welcoming and as the weekend is short they want to make the most of the down time. 

We cannot provide transport at this time but can support you with all the transport information you need.

We encourage you to leave your phone in your room during workshops and at mealtimes so that you really get to relax. We appreciate that everyone needs to keep in touch with loved ones. If you need to make an important phone call, please do so out of sight and out of earshot of other guests. Although there is a Wi-Fi connection, we encourage a digital device free well-being break.

It is ok to smoke/vape outside in the grounds and there are ashtrays provided

Our weekends are substance-free; this includes alcohol and other drugs.

Our food is vegetarian, vegan and healthy and you will not be hungry.  We also provide fruit and snacks and cater to most dietary requirements, just include this in your registration form.

Not at all. However, our yoga sessions are very gentle and more restorative than active. They are suitable for complete beginners with all levels of fitness. It can also really help you to relax. 

Currently our well-being breaks are held in Arklow, Co Wicklow and Loughcrew, Co Meath. We have plans to run breaks in Co Cork in 2025.

Please be aware that it is not a medical facility and we have no medical staff on site. We are not equipped to care for guests that need medical attention.

We reserve the right to refuse or cancel bookings or ask you to leave the well-being break if we deem your actions or behaviour unacceptable or offensive to others. This includes, but is not limited to; being intoxicated, under the influence of drugs, abusive, threatening, racist or inciting acts of violence either verbally, written or in person.

This is an adult only well-being break. We recommend attending alone. We often take on the role of carer for friends and family and we don't want you to feel responsible for anyone but yourself as we explore stress management and self-care practices.

You can arrive Friday from 5pm with the well-being break start time of 6pm for dinner. We finish on Sunday at 1pm after our closing circle. You are encouraged to arrive or depart at the designated arrival/departure times. Late arrivals/departures are not recommended and can interfere with the flow of the weekend.

Click on our payments page for details.

If you cancel 2 weeks before the break your deposit will be returned to you.

Meet the team

We host mixed well-being breaks so both men and women are welcome. We also run women only breaks from time to time.

Yes, we try to have 1 space on each well-being break for returning guests. It is recommended to wait at least 12 months before applying to attend again.